Cure & Wellness

The basic idea as well as the purpose of wellness is something which everybody longs for. The feeling of total well-being, which can be reached as soon as body, mind and soul build a harmony. Leave behind the daily grind and take better care for a life full of reason and intuition in order to reach the highest-possible feeling of well-being.

Our wellness team and your personal trainer will show you how to gain more creativity, efficiency and well-being simply with the help of exercise, nutrition and mental activity.

Relax - regain strength - enrich your daily life - wellness

Everybody wants to be happy and in a good mood. And if it's possible, until we are old. This does not remain an unfulfilled dream anymore. Simply care for your own vitality, happiness and good mood!

How it's done?

We are happy to help and advise you!

Our up-to-date wellness guide with themes such as:

Wellness vital training, fitness, cosmetics, sports ... can help you to maintain your exercise even when you are back home.

Wellness

The basic idea as well as the purpose of wellness is something which everybody longs for. The feeling of total well-being, which can be reached as soon as body, mind and soul build a harmony. Leave behind the daily grind and take better care for a life full of reason and intuition in order to reach the highest-possible feeling of well-being.

Balance your Life

We would like you to feel the lust of indulgence. Thus, we offer you varied programs for regeneration and health precaution. We aim at central areas of life, which can be harmonized: self organization, body and soul, fitness and exercise, nutrition, friends and family, nature and culture - we aim at a soft and individual way of structuring a new quality of life which makes calmness, sovereignty and autonomy possible.

Culinarium and Well-Being

Nutrition is an important part when it comes to wellness. Gourmets know, taste and feel what is good for them. For you, dear guest, every meal should be a "healthy" adventure, together with marvelous, natural quality wines.

Exercise keeps the body alive

Exercise enhances your mental and physical abilities, massages, activates and stimulates you. Thus, we offer you many possibilities to do so at our hotel! You can play golf, go swimming, biking, hiking, skiing, cross-country skiing, play tennis, go Nordic Walking, etc. At our hotel, we offer you gymnastic offers as well as TOP fitness equipment in our studio - the entire year! Your wellness guide and family Dilly have designed a varied program for you!

Stay vital and in a good mood!

Feel well, stay vital and a happy mood - many people would like to fulfill themselves this kind of dream. For a few, it stays a dream. For those who take the management of their lives into their own hands, it can be "breath-taking". Wellness holidays are the perfect opportunity to treat yourself to something special and to look after yourself. We would like to support you with our holistic wellness-indulging concept. Almost every day we try to reach our maximum level of efficiency. Today, stress is a everyday phenomenon, which most of the time starts during childhood and which effects almost everybody. Household, job, children - everything should fit together. Your job demands highest-possible performance every day. Your leisure time is full of stress as well. All of these factors come together in a world, where a lot of things are not as we wish them to be, and where nutrition is affected by changing methods of cultivation, storage methods and eating habits and thus contains no as many active components as we would actually need.

Harmony on the mountain - experience PEACE and QUIET - everything important happens in peace and quiet.

The unique wellness indulging half-board

The wellness indulging half-board is tuned to your individual energy requirement according to your circadiane rhythm. The vital breakfast buffet gives you strength and energy for a refreshing morning. In order to cover your energy requirements during the day as well, we offer you vital snacks and non-alcoholic drinks at our buffet in between lunch and dinner. During our wellness menu in the evening, we care for a high impact of vital components and low-fat cooking.

A delicious glass of wine revives body and soul. The Dilly's Wellness hotel offers a perfectly selected wine cellar, from which you can most certainly enjoy , experience and taste a lot of high-quality wines.

Relaxation Baths

Serail Bath ("Therapy Pack Bath")

The following packs are at your disposal at the Serail bath:

Chalk Cure Pack

Already in ancient Rome marble powder (from the island Tinos and the quarries of Carrara, where later on Michelangelo himself has come for material for his massive statues) was added to a bath, since it had been known that this crystalline-granular limestone acted comforting and healing. The chemical and mineralogical composition of marble is almost similar to its components within chalk. In 1934 in Rügen, people have already added chalk to their baths. Hundreds of years ago chalk-mud baths had been known and famous. Rügen in particular was famous for its chalk soures. In ancient and dignified medical institutions these mud-pack baths had been prepared.

These ancient healing- and soothing packs have somehow been pushed aside by modern medicine. Trends towards naturalness, the remembering of well-tried and the regained knowledge of holistic thinking concerning health precautions have lead to a renaissance with these chalk pack baths.

Chalk is a successful means to fight widespread diseases such as rheumatism - just like moor. With chalk, the dark moor has found its brother. The chalk pack bath is perfect, especially when it comes to purification, skin care, blood circulation enhancement etc. For therapies and in medical institutions a chalk bath is used against sciatica and rheumatic pains.

Moor Pack Bath

Moor contains components with various healing attributes, which have been discovered recently. The Romans have already known about its healing powers and used it to their advantage. The development of moor consists in a biochemical transformation of plants uder wanter and lasts for about 10.000 - 15.000 years. Moor development is also dependent on the surrounding climate. A moist and moderate climate is perfect. Our thermarivm-moor-pack consists of pure deep moor, which contains special skin-caring components.

Moor has been used for balneological purposes within human medicine. Healing successes with moor therapy are known from decade-long experiences. For therapies and in medical institutions a moor bath is used against skin diseases, diseases of the inner organs, rheumatic pains and much more.

Salt Mud Bath from the Dead Sea

This mud bath strengthens your skin, widens your blood vessels and improves the oxygen transportation into your epidermis. Its detoxicating functions fight reddening and soothe your skin. It heats the treated body parts (e.g. joints) and can thus help ease pain. For therapies and in medical institutions mud is used against psoriasis, rheumatism, allergies, neurodermatitis, etc. We talk about healthy sediments coming from the ocean, known as healing mud. This mud - its original name being "black mud" -builds itself at the bottom of the dead sea and is collected from there. It contains a high amount of minerals and micronutrients such as magnesium, potassium and ferrous. Additionally, it contains kaolin, a kind of clay, which absorbs excessive fat as well as bentonite, a healing form of mud.

Healing Earth Pack Bath

Once again, the Romans knew what to do about physical well-being. They were the first to know about the use of steam- and alternating baths and their comforting effect on the body. Not only the hot and soothing water was used, but also healing mud, in Italian language known as "Il Fango". In "Naturalis Historia" Plinius described these healing muds, which were used to fight various diseases.

In Bötzingen at the Kaiserstuhl, only a few kilometers away from Freiburg, healing earth is extracted from the volcanic rock Phonolit. The rock has its name from a particular characteristic: if you knock to rocks together, you can hear a metallic sound (in Greek Phonos = sound, lithos = stone). 16 million years ago, the Kaiserstuhl came into being, the largest volcanic mountain range within the region. The former volcanic blaze is now solid underneath fruitful "Klöß". During a specific procedure the volcanic rock is crushed, heated up to 400 degrees celcius and grinded ino micro-fine particles. This powder is named vulcanite fango and is used for various healing purposes. This healing pack is used for relaxation, purification and skin care. For therapies and in medical institutions fango is used against muscle rheumatism, joint diseases, etc.

Relaxation Baths within extraordinary Ambiance

• - Hey flowers
• o Against muscle- and joint pain, neural pain, blood circulation disturbances, flowery-spicy, soft-aromatic scent, relaxing, soothing, caring
• - Melissa
• o Green-fresh, light, sweet-lemony scent, calming, harmonizing, balancing, warming
• - Mountain Herbs
• o Fresh-herbaceous, flowery-spicy scent, activating, invigorating, enhances concentration
• - Fir Tree
• o Sweet-spice, wooden-warm scent, balancing, stabilizing, mood-lifting
• - English Rose
• o Soft-flowery, sweet-feminie scent, balancing, harmonizing, mood-lifting
• - Mango
• o Flowery-fruity, sweet-aromatic scent, exhilarating, mood-lifitng, basically influences your psyche
• - Orchids
• o Sweet-flowery, oriental, exotic-fruity scent, balancing, relaxing, sensual, stimulating
• - Oriental Flower Charm
• o Flowery-sweet, erotic scent, anticonvulsant, balancing, relaxing, sensual

Colored Light

Every color has is functionality:

From the plenitude of various countries and their knowledge of public medical science, the basis for modern color radiation therpay has been built. During a therapeutic treatment it has been discovered that red light actives the expansion of the vessels and enhances a better blood circulation. Blue light leads to a constriction of the vessels. The following functions can be coordinated with colors:

Blue

Has an antiseptic, cooling effect. Improves the quality of your sleep. Works on inflammations and fever diseases, minimizes pulse frequenzy and blood flow, and can also act as painkiller.

Green

Symbolizes balances and harmony. Green is the color of nature. Works soothing and calms affected nerves, gives new energy. Helps with sleep disorders, anger and negative attitudes towards life.

Yellow

Acts positive and activating onto your nerves and positively influences your organs such as stomach, intestine, liver, spleen and bladder.

Red

Is known as the color of movement in nature. Red acts activating onto your skin and gland, your metabolism and positively influences rheumatism and gout.